How is my diet going, you ask

I am 12 pounds into slimness…and it is not too bad.

The 17 day diet has several 17 day cycles.  I am doing #2.  Spaghetti squash, you say,  OMG.  Well I don’t remember why I never tried it a second time but today….here’s what I had for lunch:

Prepare the squash for baking.  I laboriously cut it in 1/2 scraped out the guts and put it @375 degrees for 45 minutes.

1/2 spaghetti squash baked in a 1/2 of water in a glass pan.

After it was cooked I scraped out the spaghetti looks like spaghetti.  I had browned garlic, onions and broccoli in a pan and added some marinara sauce.

I cheated and put a little parm cheese  at the tippy top.

Crispy, NO CARBS, and was pretty nice.  Can’t wait to try it again with an Olive oil dressing instead of tomato.

Good eatin.. to ya


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